Healthy Living Programs
The Healthy Living Programs Department is here to help you live your life to the fullest while at OSCR.
Community and Services → Healthy Living Programs
Active.
Social Learning. Experiencing.
We offer a wide range of programs and activities to help you reach your own personal goals, while simultaneously getting you comfortable with your new home and friends. We offer physical, cognitive and social programs/events at OSCR on a daily basis. Most months we organize bus trips, based upon client’s requests, to encourage independence and socialization outside of OSCR. All of our programs are open to the public and we love it when a client’s family or friends stop by to participate in the fun!
Your feedback is important as we strive to offer new exciting programs. Quarterly focus group meetings and our well-loved suggestion box ensure that we are providing high quality client-focused services.
The Heathy Living Team considers each other family and we strongly believe our philosophy translates to you, our clients, creating a comfortable environment. We are always willing to go the extra mile and live up to our mission statement “Client Focused Services”.
Programs and Activities
There is no age limit to enjoying life to its fullest! At OSCR, you can enjoy a wide variety of activities and programs including:
- Live music, entertainers, sing-a-longs, karaoke
- OSCR movie nights
- Day Trips
- Annual Special Events: Canada Day Celebration, Fall Festival, Hallowe'en Celebrations, Christmas Bazaar and more
- Game days and nights - euchre, Bingo, cribbage, bridge
- Newcomers Group - a great way for new clients to mix and mingle with established clients - make new friends and learn all about OSCR
- Friendly visits and pet therapy program
- Art programs - sketching group, arts & crafts, painting, knitting and crocheting
- Shopping - along with shopping trips, there are opportunities to shop on-site at OSCR. Enjoy Candy's Corner gift shop, OSCaR's Place cafe, OSR Pharmacy
- Education - enjoy guest lecturers, health seminars, current events discussions, trivia, intergenerational sessions, and hearing/dental information sessions
- Clubs & Groups - Book Club, Biography Club, Mysteries of the World Club, Healthy Living Programs Focus Group meetings, Current Events, News and Views discussion group
Fitness and Wellness
Keep fit, be well and be as active as you care to be by participating in fitness and wellness activities that energize, motivate and are a lot of fun.
Fitness:
- Guided walks to enjoy the local community, get some fresh air and explore nature
- Take up Zumba - a great fun program specially designed for seniors
- Chair Yoga - improve flexibility, strengthen core muscles and breathe
- Community provided programs: Physiotherapy exercise classes, Falls Prevention classes, Tai Chi classes, Osteoporosis exercise classes
Wellness:
- Hearing screening
- Laughing Yoga
- Virtual Visits
Spiritual Centre
OSCR offers an on-site spiritual centre, which is available for private prayer/meditation and services are offered for specific faiths/denominations as requested by those who live at OSCR.
- Religious services
- Bible study
- Hymn sings
Upcoming Events
We've got exciting events every month for the whole community. Our goal is to enable everyone to have fun, relax and enjoy life.
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10am Friendly Visits available
10:30am Walk to the Lake Meet in Front Lobby
2pm yoga & meditation with Aggie Spiritual Centre
2pm Knitting Club in the Family Room at 2:00pm
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9am 9:10am-9:50am & 10am-10:45am Lifemark Drop in Group Exercises Spirtual Centre
11am Stretching and Yoga Class Spiritual Centre
1:10pm Lifemark Drop in Group Exercises with Sarah Spiritual Centre
2pm Chocolate Tales: Learn, make, and eat chocolate!
3pm Lifemark Movement Matters Class Spiritual Centre
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10am Non-Denominational Chapel Service 6th Floor Lounge
10:30am Exercise with Anthony
3:15pm Dancing with Derek Family Room
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9:30am 9:10am-9:50am & 10am-10:45am Lifemark Drop in Group Exercises Spiritual Centre
11am Yoga Spiritual Centre
2:30pm Singer Julia Juhas Family Room
3:45pm Bean Bag Toss with Charlotte Back Patio
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10am Game Back Patio
2pm Yoga with Julia Spiritual Centre
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10:30am Independent Cribbage Game
2pm Knitting Club in the Family Room at 2:00pm
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9:10am LifeMark Drop in class
10am LifeMark Drop in Class- 10am in the Dining Room area
11am Stretching and Yoga Class in Family Room
1:10pm Lifemark Drop in Group Exercises with Sarah Spiritual Centre
2pm Lifemark Falls prevention and balance class. Spiritual Centre
3pm Lifemark Movement Matters class. Spiritual Centre
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10am Non-Denominational Chapel Service with Pastor Paul
10:30am Exercise with Anthony
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9:10am Lifemark Drop in Group Exercises in Family Room
10am Lifemark Drop in Exercises (in Family Room)
11am yoga class spiritual centre
2pm Walk to the Lake Meet in Front Lobby
3:45pm Bean Bag Toss with Charlotte Family Room
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10:30am Drumming Circle Spiritual Centre
2pm Friendly Visits Available
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10:30am Friendly Visits Available
2:30pm Knitting Club in the Family Room at 2:00pm
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9:10am LifeMark Drop in class
10am LifeMark Drop in Class- 10am in the Dining Room area
11am Stretching and Yoga Class in Family Room
1:10pm Lifemark Drop in Group Exercises with Sarah Spiritual Centre
2pm Lifemark Falls prevention and balance class spiritual centre
3pm Lifemark Movement Matters class spiritual centre
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10am Non-Denominational Chapel Service with Pastor Paul
10:30am Exercise with Anthony
3:15pm Dancing with Derek Dining Room Area
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9:10am Lifemark Drop in Group Exercises in Family Room
10am Lifemark Drop in Exercises (in Family Room)
11am Yoga Class Spiritual Centre
2:30pm Spring Show with James Anthony
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10:15am Drumming Circle Spiritual Centre
2pm Friendly Visits Available
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2pm Knitting Club in the Family Room at 2:00pm
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9:10am LifeMark Drop in class
10am LifeMark Drop in Class- 10am in the Dining Room area
11am Stretching and Yoga Class in Family Room
1:10pm Lifemark Drop in Group Exercises with Sarah Spiritual Centre
2pm Falls prevention and balance class spiritual centre
3pm Lifemark Movement Matters Class Spiritual Centre
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10am Non-Denominational Chapel Service with Pastor Paul
10:30am Exercise with Anthony
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9:10am Lifemark Drop in Group Exercises in Family Room
10am Lifemark Drop in Exercises (in Family Room)
10:15am New Comer's Meeting (All New Residents Welcome!) Meet in Family Room
11am Yoga Spiritual Centre
2:30pm Singers Alek and Alyssa Family Room
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10:30am Walk to the Lake Meet in front lobby
2pm Bingo Dining Room
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10am Friendly Visits Available
2pm Knitting Club in the Family Room at 2:00pm
2:30pm Yoga & Meditation with Aggie Spiritual Centre
Show all
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9:10am LifeMark Drop in class
10am LifeMark Drop in Class- 10am in the Dining Room area
11am Stretching and Yoga Class in Family Room
1:10pm Lifemark Drop in Group Exercises with Sarah Spiritual Centre
2:30pm Walk to the Lake Meet in Front Lobby
3pm Lifemark Movement Matters Class Spiritual Centre
Show all
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10am Non-Denominational Chapel Service with Pastor Paul
10:30am Exercise with Anthony
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9:10am Lifemark Drop in Group Exercises in Family Room
10am Baby Ducks Visit OSCR Family Room
10am Lifemark Drop in Exercises (in Family Room)
11am Yoga Spiritual Centre
2:30pm New Singer Julia Juhas Family Room
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10:15am Walk to the Lake Meet in front lobby
2pm Bingo Family Room
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Let’s talk about your needs
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Registered Charity #108-090-432 and an approved Supports For Daily Living (SDL) program provider.
Program funding provided by Ontario Health and Halton Region.
OSCR
Services
Contact
2222 Lakeshore Rd W, Oakville, ON
L6L 5G5
Land Acknowledgement
OSCR's grounds are located on the territories of the Anishnabek, Huron-Wendat, Haudenosaunee, Ojibway, and Mississaugas of the Credit First Nation. We also recognize the past and present contributions of Métis, Inuit and First Nations peoples that continue to have a hand in shaping and strengthening these communities in our province and country as a whole.
